How can I fix gum disease at home?

Gum disease, known medically as periodontal disease, can wreak havoc on an otherwise healthy smile. This condition develops and results in an infection that can impact the gum tissues, the natural teeth, and the jaw bone. But once it develops, can it be addressed at home? The team at Alex Bell Dental educates Centerville, Ohio, patients on what to do if they receive a diagnosis of periodontal disease.

Can I fix gum disease at home?

Unfortunately, this infection is a condition that requires a dental professional’s help. Periodontal disease treatment involves a deep cleaning of the teeth and gums, typically by scaling and root planing. This procedure removes plaque, tartar, and bacteria from below the gumline to help prevent further damage. It can only be performed by a skilled dentist, meaning that gum disease cannot be treated at home.

Can I prevent gum disease and manage it after it has been treated?

The good news is that there are steps you can take at home to help manage gum disease and improve overall oral health. Here are some tips to assist you in protecting your smile from further damage or eliminating the potential risk of developing periodontal disease in the first place:

• Practice good oral hygiene habits. These include manually brushing your teeth twice daily with fluoride toothpaste and flossing daily. When brushing, make sure to gently massage the gums in a circular motion, which helps to remove plaque effectively
• Use an antiseptic mouthwash. These products reduce bacteria in the mouth and prevent any plaque from forming on the teeth and gums. Look for brands that specifically target gum disease and follow the instructions provided
• Quit smoking. Smoking is considered a major factor contributing to gum disease, so quitting or avoiding tobacco products altogether can significantly improve your oral health
• Eat a balanced diet. A healthy diet high in fruits, veggies, and grains strengthens your immune system and fights off infections like gum disease. Avoid both sugary and acidic foods as they may contribute to bacterial growth in the mouth

Schedule time to speak to the team at Alex Bell Dental

Are you interested in working with an experienced dental team that sets healthy smiles as its primary goal?

 If so, we invite you to call the office of Drs. Daniel Cobb, Anne Starkey, and Lance Rose at (937) 435 7311 to schedule an appointment at the practice, conveniently located at 900 East Alex Bell Road.